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Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationBest snacks for when you can only stomach 3 bites Page 5

Best snacks for when you can only stomach 3 bites

WendyG_ATL Thu, Apr 9, 2026 at 8:39 PM 21 replies 915 viewsPage 5 of 5
Dr.Martinez
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Apr 27, 2026 at 8:37 PM#21

Clinical perspective, offered as context rather than as advice. It helps to ask what evidence would change your mind before you look at any. If nothing would, the discussion is not about evidence, and it is better to say so early than to spend nine posts discovering it.

Happy to go further on any of that.

48 23AttorneyGrant, DebRD_ATL, KristenIndy and 45 others
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MarkLI_maint
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May 3, 2026 at 5:38 AM#22
Dr.Martinez said:
It helps to ask what evidence would change your mind before you look at any.

Adding a me-too, because a thread of one person's experience is not much use. I had assumed I was the exception until I read this.

47 22TrialNerd_Beth, HPLC_Greg, LibrarianMeg and 44 others
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claudia_zurich
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May 8, 2026 at 2:42 PM#23
Dr.Martinez said:
It helps to ask what evidence would change your mind before you look at any.

There is a second half to this that has not been said yet. Worth answering the question that was asked rather than the one behind it. The narrow version usually has an answer; the broad version usually does not, and answering the broad one is how a thread stops being useful.

46 21Dr.LipidDallas, alex_tucson, kevin_tulsa and 43 others
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lisa_labSD
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May 13, 2026 at 11:49 PM#24

The figures, for anyone assembling their own picture. Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a trend.

45 20lori_vegas, Dr.PulmRoch, maya_sedona and 42 others
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COA_Karl
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May 19, 2026 at 8:59 AM#25

One thing that is still open after Dr.Martinez’s answer:

How would you tell the difference between that and the alternative explanation?

44 19LindaRN_retired, tommy_boulder, hyun_seoul and 41 others
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