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ForumsNutrition & SupplementationMeal prep for nausea days — anyone have experience? Page 2

Meal prep for nausea days — anyone have experience?

bbq_ray_KC Fri, Feb 13, 2026 at 12:13 PM 12 replies 992 viewsPage 2 of 3
LabKate
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Feb 13, 2026 at 5:08 PM#6

The figures, for anyone assembling their own picture. Practical: whatever you change, write down the date and the reason. In three months the reason is what you will have forgotten, and the reason is what makes the record worth having.

35 5JenMemphis, pat_auckland, Dr.GastroMayo and 32 others
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greg_boulder
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Feb 13, 2026 at 7:04 PM#7

Following on from Dr.SleepRoch — and this may be the naive question:

Whether holding at a lower dose for longer actually reduces total side-effect burden or just spreads it out?

34 4fiona_VT, denise_HTX, raj_cambridge and 31 others
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Dr.PathRoch
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Feb 13, 2026 at 9:00 PM#8
LabKate said:
Practical: whatever you change, write down the date and the reason.

Adding the part of the answer the thread has not reached. Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the correction. That is slower than asserting, and it is the only version that survives being wrong.

Last edited: Feb 14, 2026 at 3:00 AM
33 3WendyG_ATL, SaraMom3, Dr.MetabolicMD and 30 others
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bbq_ray_KC
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Feb 13, 2026 at 10:56 PM#9

Closing the loop on my own question.

Update. It was not the dose, it was that I had stopped drinking anything because drinking made me feel full. Fixing that fixed most of it.

32 2WendyG_ATL, SaraMom3, Dr.MetabolicMD and 29 others
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MikeNYC_runner
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Feb 14, 2026 at 8:15 AM#10
Dr.PathRoch said:
Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the…

No disagreement with Dr.PathRoch. One condition attached. The meal advice is right and incomplete without the hydration point. People stop drinking because drinking makes them feel full, then attribute dehydration symptoms to the drug.

34 7MASHdoc_SA, GenomicsKate, Dr.ObesityMed and 31 others
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