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ForumsNutrition & SupplementationMeal prep Sunday — looking for input Page 3

Meal prep Sunday — looking for input

jim_asheville Sat, Aug 16, 2025 at 2:48 AM 29 replies 1,875 viewsPage 3 of 6
TrialTracker_MD
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Aug 21, 2025 at 8:26 AM#11
Dr.NateNeph said:
If two explanations both fit, the useful question is which one predicts something the other does not.

Agreed, and one caution: a single measurement is not a measurement. Anything that moves day to day needs a trend before it means anything at all.

Last edited: Aug 21, 2025 at 1:26 PM
7 5Dr.EM_Chicago, pete_RVA, CarlaRPh_TPA and 4 others
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NicoleRaleigh
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Aug 21, 2025 at 11:51 AM#12
LarryQC_SD said:
Agreed on the target, with the caveat that reference weight and current weight are different numbers.

This answered a question I did not know how to ask.

8 6MikeFit_NJ, InsuranceTom, WendyG_ATL and 5 others
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Dr.RenalNash
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Aug 21, 2025 at 3:16 PM#13
Dr.NateNeph said:
If two explanations both fit, the useful question is which one predicts something the other does not.

I read this differently from Dr.NateNeph, on substance rather than tone. Pushing back on the consensus forming here. Consistency is not the same as correctness, and a board that agrees with itself quickly is usually agreeing with the first person who sounded certain.

9 7Dr.NutriCornell, pam_stl, wei_SG and 6 others
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jason_paloalto
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Aug 21, 2025 at 6:41 PM#14

The figures, for anyone assembling their own picture. If you are going to change something, change one thing and give it long enough to express itself. Four weeks is the usual minimum for anything pharmacological on this board, and two weeks of data has told you almost nothing.

10 8andrew_nyc, Dr.EndoEP, GraceAZ_72 and 7 others
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Admin
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Aug 21, 2025 at 10:06 PM#15

Moderator note: leaving this open. It is being argued well and the disagreement is the useful part. Carry on.

11 9PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 8 others
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