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Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationMagnesium supplementation on GLP-1 — looking for input Page 2

Magnesium supplementation on GLP-1 — looking for input

Dr.DermMIA Wed, Jun 4, 2025 at 9:11 AM 41 replies 2,144 viewsPage 2 of 9
DataDave
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Jun 4, 2025 at 2:58 PM#6
Dr.MetabolicMD said:
Helpful anti-nausea foods for hydration users: Ginger (tea, chews, supplements — all work) Peppermint (tea or oil capsules) Plain crackers or rice…

This is where I part company with the consensus forming above. This treats a plausible mechanism as a demonstrated one. Plausible is where you start looking, not where you stop.

Last edited: Jun 4, 2025 at 3:58 PM
28 23VendorMark, COA_Karl, MikeFit_NJ and 25 others
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DoseLogDan
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Jun 4, 2025 at 5:14 PM#7

One concrete data point for the thread. Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a trend.

Last edited: Jun 4, 2025 at 6:14 PM
27 22Dr.AddMedPHL, newstart_MO, mia_MS2 and 24 others
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rachel_ABQ
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Jun 4, 2025 at 7:30 PM#8
DataDave said:
This treats a plausible mechanism as a demonstrated one.

Coming at DataDave’s question from a different direction. The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either. Those three things can all be true at once, and most arguments here are two people holding different parts of that.

26 21AmyNC_wife, SkepticalSean, Dr.CardioMD and 23 others
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DadBodDave
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Jun 4, 2025 at 9:46 PM#9

Following on from FitDadDave — and this may be the naive question:

What did you change at the same time, and can you separate the two now?

25 20Dr.GastroMayo, JakeBK_lifts, DerekSJ_a1c and 22 others
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Dr.DermMIA
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Jun 5, 2025 at 8:40 AM#10

Reporting back.

Closing the loop. The answer turned out to depend on the detail I had left out of the opening post, which is a lesson about how to ask rather than about the subject.

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