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ForumsMetabolic Health & DiabetesMetabolic syndrome reversal — what worked for you? Page 7

Metabolic syndrome reversal — what worked for you?

Dr.DermMIA Sat, Mar 14, 2026 at 11:27 PM 38 replies 1,566 viewsPage 7 of 8
PharmacoVig_BOS
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Apr 30, 2026 at 6:34 PM#31

The figures, for anyone assembling their own picture. If you are going to change something, change one thing and give it long enough to express itself. Four weeks is the usual minimum for anything pharmacological on this board, and two weeks of data has told you almost nothing.

Last edited: Apr 30, 2026 at 9:34 PM
46 19amsterdam_pete, LondonLisa, mike_nyc and 43 others
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Dr.EndoIndy
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May 4, 2026 at 8:57 AM#32

A narrower follow-up, since the general answer is now clear:

How long did you give it before you decided it was working?

47 20LeilaHI, marcus_mpls, DeniseRN_TPA and 44 others
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MariaRD
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May 7, 2026 at 11:19 PM#33
PharmacoVig_BOS said:
If you are going to change something, change one thing and give it long enough to express itself.

I am going to disagree with the direction of travel here. The thread has converged on the tidiest answer rather than the best-supported one, and those are not the same thing.

48 21maria_elpaso, anders_CPH, Dr.NutriCornell and 45 others
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RunnerRach
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May 11, 2026 at 1:38 PM#34
PharmacoVig_BOS said:
If you are going to change something, change one thing and give it long enough to express itself.

Agreed, with the usual condition: that holds for the average and this board is a collection of individuals. A population claim and a personal prediction are different things and get quoted interchangeably.

49 22jennifer_SEA, tyler_CSCS, VanRx_Mike and 46 others
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dan_philly
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May 15, 2026 at 3:55 AM#35
PharmacoVig_BOS said:
If you are going to change something, change one thing and give it long enough to express itself.

This is exactly what I could not find anywhere else. Adding it to my notes with a link back to this thread.

Last edited: May 15, 2026 at 6:55 AM
50 23EndoResFellow, PharmacoVig_BOS, SurmountFan_IN and 47 others
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