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ForumsPsychological & BehavioralGrief over lost years — processing emotions about weight Page 2

Grief over lost years — processing emotions about weight

SaraMom3 Sat, Jun 6, 2026 at 5:17 AM 12 replies 400 viewsPage 2 of 3
mike_mod
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Jun 6, 2026 at 11:21 AM#6

I need to step out of mod mode for a second and just be a person in this thread.

I'm crying. This whole conversation is why this forum exists. Not the dosing questions, not the side effect comparisons — this. People being real with each other about the hardest parts.

Every single one of you: your grief is valid, your joy is valid, and you deserve to take up space. Literally and figuratively.

Now back to mod mode: if you're struggling with grief or depression around weight loss, please reach out to a mental health professional. This is heavy stuff and you don't have to carry it alone.

44 14PharmHunterJen, TomTeleRx, DoseLogDan and 41 others
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Dr.LeslieOBGYN
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May 2024
Dallas, TX
Jun 6, 2026 at 1:44 PM#7

53 years old. Missed every single pool party, amusement park (couldn't fit in rides), and airplane trip (needed a seatbelt extender and was mortified). Spent my kids' childhoods on the sidelines because I couldn't keep up physically.

9 months on tirz. Down 91 lbs. Went on a roller coaster with my 12-year-old son last month. He screamed and laughed and held my hand. First ride I've been on in 20 years.

I grieved the lost years. And then I decided: no more lost days. Not one. Every day from here on out, I show up. All of me.

OP, I see you. We all see you. Keep going.

Last edited: Jun 6, 2026 at 7:44 PM
43 13FranDenver, Dr.BariatricHTX, LindaRN_retired and 40 others
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PeptideSynthNJ
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Aug 2024
Princeton, NJ
Jun 6, 2026 at 4:07 PM#8

I am brand new here. Just got my first prescription. Haven't even started yet. I'm reading this thread and I'm overwhelmed because I recognize every single story. The hiding, the photos, the lost years.

I'm 38. I feel like I still have time. But I also feel like I've already lost so much.

Thank you all for being so honest. It makes me less afraid to start.

Last edited: Jun 6, 2026 at 8:07 PM
42 12BenResearch_OR, MikeKY_noInsulin, Dr.RaviCardio and 39 others
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tane_welly
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Sep 2024
Wellington, NZ
Jun 6, 2026 at 6:30 PM#9

38 is SO young. You have so much ahead of you. Start now. Grieve what you need to grieve. And then live.

We'll be here the whole way.

41 11marco_milano, pam_columbus, nick_SD_fit and 38 others
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