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ForumsPsychological & BehavioralThe psychology of plateaus — mental health during weight loss stalls Page 3

The psychology of plateaus — mental health during weight loss stalls

Dr.ObesityMed Sat, May 23, 2026 at 10:39 AM 11 replies 431 viewsPage 3 of 3
alex_tucson
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May 24, 2026 at 3:16 PM#11
Dr.EM_Chicago said:
Weight is a noisy signal — daily variation of one to two kilograms from glycogen, sodium and gut contents — so a fortnight of flat readings is well…

Bookmarking. The distinction being drawn above is the one nobody else makes.

2 2emily_PDX, Dr.SleepRoch
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Dr.SportsMedIN
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May 24, 2026 at 7:29 PM#12

Clinical perspective, offered as context rather than as advice. Start from the measurement rather than the conclusion. Almost every disagreement here turns out to be two people measuring different things and comparing the numbers anyway.

1 1lisa_labSD
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CarlaRPh_TPA
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May 24, 2026 at 11:42 PM#13
SleepDoc_PDX said:
The mental-health dimension is under-measured in the trial literature and the reports here are consistent enough to take seriously.

Filing a mild objection. Mild because I might be wrong; an objection because nobody has addressed the case that does not fit. I would be careful about how confidently the flatness reports get attributed. Rapid weight loss, a large deficit and disrupted sleep produce low mood on their own, and separating that from a drug effect is genuinely hard.

50 0BrianDallas92, labquiet_amy, emily_PDX and 47 others
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DoseLogDan
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May 25, 2026 at 3:55 AM#14

The figures, for anyone assembling their own picture. Say what you would expect to see if you were wrong, before you look. It is a small discipline and it changes what you notice.

49 24sophie_paris, mel_PDX, Dr.AddMedPHL and 46 others
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Admin
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May 25, 2026 at 8:07 AM#15

Moderator note: reminder that nothing in this thread is medical advice, and that clinical claims need a source. Carry on.

48 23PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 45 others
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