Dr.ObesityLA said:Diagnosed before starting, on CPAP since, and my partner says the snoring stopped about four months in.
Sleep changes on sleep apnoea: anyone else sleeping differently? I've been sleeping better since starting week 2.
My theory: the weight loss has improved my sleep apnea (confirmed by recent sleep study — AHI dropped from 33 to 4). Better oxygenation at night = better sleep quality = more energy during the day. It's a virtuous cycle.