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ForumsPsychological & BehavioralImposter syndrome after weight loss — my results so far Page 7

Imposter syndrome after weight loss — my results so far

mike_mod Wed, Sep 11, 2024 at 11:48 PM 39 replies 2,463 viewsPage 7 of 8
greg_boulder
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Sep 24, 2024 at 12:12 PM#31
Dr.RaviCardio said:
Start from the measurement rather than the conclusion.

Coming at Dr.RaviCardio’s question from a different direction. It helps to ask what evidence would change your mind before you look at any. If nothing would, the discussion is not about evidence, and it is better to say so early than to spend nine posts discovering it.

Last edited: Sep 24, 2024 at 2:12 PM
9 9denise_HTX, raj_cambridge, ingrid_STO and 6 others
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Dr.NateNeph
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Sep 25, 2024 at 6:15 AM#32

One concrete data point for the thread. Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a trend.

Happy to go further on any of that.

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mike_nyc
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Sep 26, 2024 at 12:18 AM#33

A narrower follow-up, since the general answer is now clear:

How long did you give it before you decided it was working?

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Sep 26, 2024 at 6:21 PM#34
Dr.NateNeph said:
Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a…

I read this differently from Dr.NateNeph, on substance rather than tone. Filing an objection on the n=1 problem. Personal experience is genuine evidence about one person and very weak evidence about anybody else, and this thread keeps promoting the first into the second.

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tom_AK
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Sep 27, 2024 at 12:25 PM#35
Dr.NateNeph said:
Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a…

Agreed on the substance. I would put less weight on the timescale, because two months of anything is not enough to distinguish a trend from a wobble.

5 5Dr.RaviCardio, jennifer_SEA, tyler_CSCS and 2 others
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