NurseAsh_DET said:Body image adjustment with mental health: I've lost 63 lbs but when I look in the mirror, I still see my old self sometimes.
Same pattern here, and in the same order. I had assumed I was the exception until I read this.
NurseAsh_DET said:Body image adjustment with mental health: I've lost 63 lbs but when I look in the mirror, I still see my old self sometimes.
Coming at NurseAsh_DET’s question from a different direction. There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.
The figures, for anyone assembling their own picture. One habit that pays for itself: post the method alongside the number. A figure without its method cannot be checked, and an unchecked figure is how this community accumulates folklore.
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View ResultsA narrower follow-up, since the general answer is now clear:
How long did you give it before you decided it was working?
Dr.PulmRoch said:One habit that pays for itself: post the method alongside the number.
Pushing back on Dr.PulmRoch here. The objection nobody has made: this only works if the measurement is doing what we assume it is doing, and that assumption has not been tested here.