MikeFit_NJ said:Before/after narrative for mental health — one year in: Before (261 lbs): Winded climbing stairs, chronic back pain, pre-diabetic, on 3 medications,…
This is where I part company with the consensus forming above. I would be careful about how confidently the flatness reports get attributed. Rapid weight loss, a large deficit and disrupted sleep produce low mood on their own, and separating that from a drug effect is genuinely hard.
That is the short version; the long version is somebody else's post.