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Evidence-based GLP-1 & peptide discussion since 2023
ForumsPsychological & BehavioralHas anyone dealt with goal weight anxiety?

Has anyone dealt with goal weight anxiety?

PharmD_Rodriguez Fri, May 3, 2024 at 12:21 AM 12 replies 1,970 viewsPage 1 of 3
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PharmD_Rodriguez
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May 3, 2024 at 12:21 AM#1

My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer have my main coping mechanism.

What I am trying to establish is how people separated a drug effect from the ordinary consequences of a large deficit and disrupted sleep, because I cannot.

Practical detail welcome, however dull — the duller the better.

34 12paul_denver, TinaHashiRN, robert_kc and 31 others
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LipidDoc_ATL
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May 3, 2024 at 12:39 AM#2
PharmD_Rodriguez said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…
PharmD_Rodriguez said:
...mental health should only be used alongside therapy...

I'd say therapy should be AVAILABLE to all GLP-1 patients, but requiring it as a precondition for treatment would create an access barrier.

Not everyone can afford therapy. Not everyone needs it. Some people do just fine with medication + lifestyle changes. But for those with emotional eating, body image issues, or disordered eating history, therapy is extremely valuable.

My recommendation: make mental health screening part of the initial assessment, offer therapy as a recommended adjunct, but don't gatekeep medication access behind it.

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SteveThurs
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May 3, 2024 at 12:57 AM#3
LipidDoc_ATL said:
PharmD_Rodriguez said: ...mental health should only be used alongside therapy...

Mood changes on mental health: I want to be transparent — I went through a rough patch emotionally around month 4. Not depression exactly, but a weird flatness. Food was my main coping mechanism and without that, I had to develop new ones.

Therapy has been essential. I'd strongly recommend anyone starting GLP-1 therapy also invest in mental health support. The physical transformation is only half the journey.

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marco_milano
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May 3, 2024 at 1:15 AM#4
PharmD_Rodriguez said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…

Mine went the same way, slower.

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DebRD_ATL
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May 3, 2024 at 2:52 AM#5

Adding the clinical framing, because it changes how the question reads.

Anxiety increase on mental health: counterintuitive, but losing weight rapidly triggered anxiety for me. Change — even positive change — is stressful. I was anxious about loose skin.

This is more common than people admit. A therapist who specializes in weight management has been invaluable. Don't neglect the mental health side of this journey.

Last edited: May 3, 2024 at 6:52 AM
38 16HealthEcon_DC, PedsEndoPhilly, SleepDoc_PDX and 35 others
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