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ForumsPsychological & BehavioralI do not recognize myself in photos and it is messing with my head — July 2024

I do not recognize myself in photos and it is messing with my head — July 2024

LarryQC_SD Thu, Mar 7, 2024 at 5:46 PM 10 replies 2,096 viewsPage 1 of 2
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LarryQC_SD
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San Diego, CA
Mar 7, 2024 at 5:46 PM#1

This is the version of the explanation I wish somebody had given me, written down before I forget what confused me. It is about mood and mental health, and it is deliberately narrow — everything I am not confident about is marked as such.

What is actually established

The mental-health dimension is under-measured in the trial literature and the reports here are consistent enough to take seriously. On the positive side: reduced anxiety around food, better self-image, more confidence. On the difficult side: grief for the years lost, identity disruption, relationships built around eating, and the loss of food as a coping mechanism with nothing put in its place. Rarer but real: anhedonia and emotional flatness. Regulators have started asking for validated patient-reported outcomes in this class; the existing data gap is not evidence of absence.

The condition it depends on

For anyone with an eating-disorder history this needs a clinician in the loop rather than a forum. The same drug can be therapeutic in binge-eating disorder and actively harmful in a restrictive disorder.

What I am not sure about

The narrow version of the question is how people separated a drug effect from the ordinary consequences of a large deficit and disrupted sleep, because I cannot. If the honest answer is that nobody knows, that is a useful answer and I would rather have it.

— LarryQC_SD · corrections welcome and will be edited into this post with credit
32 10NurseKim_ATL, paul_denver, TinaHashiRN and 29 others
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Dr.MetabolicMD
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Mar 7, 2024 at 5:56 PM#2
LarryQC_SD said:
The mental-health dimension is under-measured in the trial literature and the reports here are consistent enough to take seriously.

Recovering from an eating disorder and using mental health: this is a complex situation and I want to be transparent about it.

I have a history of binge eating disorder. My psychiatrist, therapist, and prescribing doctor all collaborate on my care. The GLP-1 agonist has actually been therapeutic — it removes the biological urgency of binge impulses without relying on restriction.

This is NOT appropriate for all ED patients. Anorexia, bulimia, and restrictive EDs require different approaches. But for BED specifically, the evidence and my personal experience are positive. Always involve your mental health team.

Last edited: Mar 7, 2024 at 7:56 PM
33 11PedsEndoPhilly, SleepDoc_PDX, RegAffairsDC and 30 others
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pete_manc_UK
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Mar 2024
Manchester, UK
Mar 7, 2024 at 6:06 PM#3
LarryQC_SD said:
The mental-health dimension is under-measured in the trial literature and the reports here are consistent enough to take seriously.

This is where I part company with the consensus forming above. I would be careful about how confidently the flatness reports get attributed. Rapid weight loss, a large deficit and disrupted sleep produce low mood on their own, and separating that from a drug effect is genuinely hard.

Last edited: Mar 8, 2024 at 12:06 AM
34 12FitDadDave, RunnerRach, TrialNerd_Beth and 31 others
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PharmHunterJen
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Jul 2024
Illinois
Mar 7, 2024 at 6:16 PM#4
pete_manc_UK said:
I would be careful about how confidently the flatness reports get attributed.

Before/after narrative for mental health — one year in:

Before (275 lbs): Winded climbing stairs, chronic back pain, pre-diabetic, on 3 medications, dreaded mirrors, avoided photos, social anxiety about my weight.

After (185 lbs): Run 3 miles regularly, pain-free, A1C normal, down to 1 medication, bought a swimsuit for the first time in a decade, actually enjoy being photographed.

Total weight lost: 90 lbs. Total life gained: immeasurable. This isn't just about weight — it's about reclaiming your identity.

35 13Dr.PainCLE, mike_mealprep, NicoleRaleigh and 32 others
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newstart_MO
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Mar 7, 2024 at 7:09 PM#5
Dr.MetabolicMD said:
Recovering from an eating disorder and using mental health: this is a complex situation and I want to be transparent about it.

Can confirm. Same sequence, different timescale. Nothing to add that would improve it.

Last edited: Mar 8, 2024 at 1:09 AM
36 14RunnerRach, TrialNerd_Beth, HPLC_Greg and 33 others
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