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ForumsPsychological & BehavioralMy relationship with food has completely changed and I am grieving it — my results so far

My relationship with food has completely changed and I am grieving it — my results so far

labquiet_amy Wed, Feb 7, 2024 at 8:33 PM 34 replies 2,358 viewsPage 1 of 7
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labquiet_amy
Senior Member
1,234
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Mar 2024
Cambridge, MA
Feb 7, 2024 at 8:33 PM#1

My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer have my main coping mechanism.

What I am after is how people separated a drug effect from the ordinary consequences of a large deficit and disrupted sleep, because I cannot.

I would rather have one careful answer than five confident ones.

30 8TrialNerd_Beth, HPLC_Greg, LibrarianMeg and 27 others
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MikeFit_NJ
Senior Member
1,567
6,543
Apr 2024
New Jersey
Feb 7, 2024 at 8:44 PM#2
labquiet_amy said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…

When to call your doctor about mental health side effects — a reference I wish I'd had:

Call immediately:

  • Severe abdominal pain (could be pancreatitis)
  • Vision changes (thyroid concern)
  • Lump in neck (thyroid nodule)
  • Severe vomiting/can't keep fluids down for 24h+

Schedule an appointment:

  • Persistent nausea beyond 4 weeks
  • Significant hair loss
  • Mood changes or depression
  • Gallbladder symptoms (RUQ pain after eating)
31 9marcus_mpls, DeniseRN_TPA, SandraNC_45 and 28 others
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tony_orlando
Member
234
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Nov 2024
Orlando, FL
Feb 7, 2024 at 8:55 PM#3
MikeFit_NJ said:
When to call your doctor about mental health side effects — a reference I wish I'd had: Call immediately: Severe abdominal pain (could be…

Therapy insights from my mental health journey: my therapist introduced me to the concept of "identity updating" — the psychological work of becoming a new version of yourself.

Key realizations: I used food to manage emotions, I had internalized fatphobia that I'm still unpacking, my social identity was partly built around being "the big guy/girl," and learning to accept compliments is surprisingly hard when you've been invisible for years.

Physical transformation without emotional processing is unstable. Do both.

Last edited: Feb 7, 2024 at 9:55 PM
32 10ZaraB_AL, JakeSmashed95, NauseaFreeNow and 29 others
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sarah_TO
Member
278
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Sep 2024
Toronto, CA
Feb 7, 2024 at 9:06 PM#4
labquiet_amy said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…

Same experience, arrived at from the opposite direction. The detail I would add is minor and it is already implied above.

33 11carl_compliance, DanielChem_CHI, marco_milano and 30 others
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Dr.ObesityLA
VIP Member
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Dec 2023
Los Angeles, CA
Feb 7, 2024 at 10:04 PM#5

From the other side of the consultation, briefly.

labquiet_amy said:
...mental health should only be used alongside therapy...

I'd say therapy should be AVAILABLE to all GLP-1 patients, but requiring it as a precondition for treatment would create an access barrier.

Not everyone can afford therapy. Not everyone needs it. Some people do just fine with medication + lifestyle changes. But for those with emotional eating, body image issues, or disordered eating history, therapy is extremely valuable.

My recommendation: make mental health screening part of the initial assessment, offer therapy as a recommended adjunct, but don't gatekeep medication access behind it.

34 12jason_sac26, chris_chi24, tampaLisa73 and 31 others
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