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Evidence-based GLP-1 & peptide discussion since 2023
ForumsPsychological & BehavioralHas anyone dealt with therapy is just as important as the medication - my experience?

Has anyone dealt with therapy is just as important as the medication - my experience?

kevin_tulsa Tue, Jan 9, 2024 at 11:24 AM 8 replies 2,191 viewsPage 1 of 2
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kevin_tulsa
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Tulsa, OK
Jan 9, 2024 at 11:24 AM#1

The weight came off and the harder part started, which is not what any of the material I read had prepared me for.

What would genuinely help is knowing how people separated a drug effect from the ordinary consequences of a large deficit and disrupted sleep, because I cannot.

Not looking for reassurance. Looking for the part I have got wrong.

48 1fiona_glasgow, Dr.RheumBOS, greg_boulder and 45 others
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julia.endo
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Cincinnati, OH
Jan 9, 2024 at 11:39 AM#2
kevin_tulsa said:
The weight came off and the harder part started, which is not what any of the material I read had prepared me for.

Recovering from an eating disorder and using mental health: this is a complex situation and I want to be transparent about it.

I have a history of binge eating disorder. My psychiatrist, therapist, and prescribing doctor all collaborate on my care. The GLP-1 agonist has actually been therapeutic — it removes the biological urgency of binge impulses without relying on restriction.

This is NOT appropriate for all ED patients. Anorexia, bulimia, and restrictive EDs require different approaches. But for BED specifically, the evidence and my personal experience are positive. Always involve your mental health team.

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quinn_sf
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Jan 9, 2024 at 11:54 AM#3
julia.endo said:
Recovering from an eating disorder and using mental health: this is a complex situation and I want to be transparent about it.
julia.endo said:
...mental health should only be used alongside therapy...

I'd say therapy should be AVAILABLE to all GLP-1 patients, but requiring it as a precondition for treatment would create an access barrier.

Not everyone can afford therapy. Not everyone needs it. Some people do just fine with medication + lifestyle changes. But for those with emotional eating, body image issues, or disordered eating history, therapy is extremely valuable.

My recommendation: make mental health screening part of the initial assessment, offer therapy as a recommended adjunct, but don't gatekeep medication access behind it.

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mark_tokyo
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Jan 9, 2024 at 12:09 PM#4
kevin_tulsa said:
The weight came off and the harder part started, which is not what any of the material I read had prepared me for.

This matches mine closely enough to be worth saying so out loud.

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Dr.KarenChen
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Jan 9, 2024 at 1:30 PM#5

Adding the clinical framing, because it changes how the question reads.

Positive side effects of mental health that surprised me:

  1. Clearer skin — inflammation reduction improved my rosacea
  2. Better sleep — weight loss resolved mild sleep apnea
  3. Improved libido — better body image + improved cardiovascular health
  4. Less joint pain — obvious mechanical benefit
  5. More energy — metabolic improvements across the board

Not everything about GLP-1 therapy is a struggle. There are genuinely wonderful changes too. ✨

Last edited: Jan 9, 2024 at 7:30 PM
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