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Evidence-based GLP-1 & peptide discussion since 2023
ForumsTirzepatide (Mounjaro / Zepbound)Anyone else get super cold on tirz? I am FREEZING — my results so far

Anyone else get super cold on tirz? I am FREEZING — my results so far

JenPlateau Wed, Jul 30, 2025 at 3:54 AM 10 replies 1,423 viewsPage 1 of 2
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JenPlateau
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Jul 30, 2025 at 3:54 AM#1

Fourteen months on tirzepatide, currently 10mg, and I stopped escalating because 10mg is doing the job and 15mg made me feel flat rather than full.

Practical numbers: half-life about 5 days, steady state 3 to 4 weeks, ladder 2.5 / 5 / 7.5 / 10 / 12.5 / 15mg, and the maintenance doses with published data behind them are 5, 10 and 15mg.

The narrow version of the question is whether anyone has held 10mg long term rather than climbing, and what happened over the following year.

Numbers rather than impressions, if you have them.

14 17HPLC_Greg, LibrarianMeg, bri_stats and 11 others
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Dr.ObesityLA
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Jul 30, 2025 at 4:49 AM#2

Answering the narrow version, because the broad one does not have a single answer. The GIP arm is doing real work rather than padding the label. GIP receptor agonism appears to improve adipose insulin sensitivity and lipid handling, and — counter-intuitively — GIP signalling in the CNS reduces nausea rather than adding to it, which is why tolerability at high total agonism is better than the GLP-1-only comparison would predict. SURPASS-2 is the cleanest head-to-head: tirzepatide beat semaglutide 1mg at every dose tier.

15 18KarenAZ_mom, zoe_NC, Dr.ObesityLA and 12 others
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Dr.PeteFamMed
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Jul 30, 2025 at 5:44 AM#3
Dr.ObesityLA said:
The GIP arm is doing real work rather than padding the label.

Agreed on the mechanism, with the caveat that the head-to-head used semaglutide 1mg, not 2.4mg. It is still the best direct evidence available, but it is not the comparison most people think they are citing.

Ask again with the specifics and you will get a better answer than this one.

16 19LindaRN_retired, tommy_boulder, hyun_seoul and 13 others
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emily_PDX
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Jul 30, 2025 at 6:39 AM#4
JenPlateau said:
Fourteen months on tirzepatide, currently 10mg, and I stopped escalating because 10mg is doing the job and 15mg made me feel flat rather than full.

Same position here, arrived at the long way round. Steady state is faster than people expect: half-life about five days, so you are at plateau in roughly three to four weeks rather than five. That matters when you are deciding whether a dose step has finished expressing itself.

17 20Dr.KarenChen, Dr.NateNeph, PharmD_Rodriguez and 14 others
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Dr.RaviCardio
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Jul 30, 2025 at 11:51 AM#5

From the other side of the consultation, briefly.

Dose-response modeling for tirzepatide: Emax model fitting to the STEP/SURMOUNT dose-finding data shows:

Semaglutide: ED50 ≈ 0.6mg, Emax ≈ -18%, Hill coefficient ≈ 1.3
Tirzepatide: ED50 ≈ 6mg, Emax ≈ -25%, Hill coefficient ≈ 1.5

Clinical implication: most patients achieve >80% of maximal response by the mid-range dose (1.7mg sema, 10mg tirz). Going to the maximum dose provides diminishing returns — possibly not worth the additional side effect burden for some patients. Individualize dosing based on response vs tolerability.

18 21jason_sac26, chris_chi24, tampaLisa73 and 15 others
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