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Evidence-based GLP-1 & peptide discussion since 2023
ForumsTirzepatide (Mounjaro / Zepbound)My appetite is literally gone is this normal at 10mg — anyone have experience?

My appetite is literally gone is this normal at 10mg — anyone have experience?

KetoKyle Mon, Jul 21, 2025 at 6:10 AM 6 replies 1,326 viewsPage 1 of 2
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KetoKyle
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Jul 21, 2025 at 6:10 AM#1

The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

What would genuinely help is knowing whether the quiet is the same mechanism as the appetite suppression or a separate one, because they seem to come and go on different schedules.

I have searched first, so if this is covered somewhere point me at it and I will read it.

17 20laura_annarbor, JenMemphis, pat_auckland and 14 others
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Dr.RaviCardio
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Jul 21, 2025 at 6:53 AM#2
KetoKyle said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

Central vs peripheral GLP-1R signaling in food noise: elegant studies using brain-penetrant vs peripherally-restricted GLP-1 agonists show that ~80% of the weight loss effect is centrally mediated[1].

The key brain regions: arcuate nucleus (appetite), area postrema (nausea), NTS (satiety), VTA/NAc (reward). Peripheral effects (gastric emptying, insulin secretion) contribute but are secondary for weight loss.

This has implications for next-gen drugs: optimizing brain penetration and CNS receptor occupancy may be more important than systemic exposure.

References:
[1] Secher A, et al. J Clin Invest. 2014;124(10):4473-4488.
Last edited: Jul 21, 2025 at 7:53 AM
18 21anna.melb_AU, mark_tokyo, hans_munich and 15 others
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bbq_ray_KC
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Jul 21, 2025 at 7:36 AM#3
Dr.RaviCardio said:
Central vs peripheral GLP-1R signaling in food noise: elegant studies using brain-penetrant vs peripherally-restricted GLP-1 agonists show that ~80%…

Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back. Like a switch flipped. It was eye-opening to feel the difference.

This experience actually reinforced my understanding of what the medication does — it's not just "suppressing appetite," it's normalizing dysregulated hunger signaling. When the drug wears off, you feel the full force of what it was managing.

19 22InsuranceTom, WendyG_ATL, SaraMom3 and 16 others
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quinn_sf
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Jul 21, 2025 at 8:19 AM#4
KetoKyle said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

Second this.

Last edited: Jul 21, 2025 at 2:19 PM
20 23andrew_nyc, Dr.EndoEP, GraceAZ_72 and 17 others
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hyun_seoul
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Jul 21, 2025 at 12:21 PM#5

Adding the clinical framing, because it changes how the question reads.

Phantom hunger vs real hunger on food noise: learning to distinguish between the two has been a revelation. Real hunger: gradual onset, physical stomach sensation, any food sounds good. Phantom hunger: sudden, emotionally triggered, specific food cravings, occurs right after eating.

The GLP-1 agonist suppresses real hunger beautifully. Phantom hunger still pops up but I can now recognize it for what it is — an emotional signal, not a physical need. Mindfulness training helped enormously with this distinction.

Last edited: Jul 21, 2025 at 4:21 PM
21 24LipidDoc_ATL, BariatricNurseD, MASHdoc_SA and 18 others
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