Following on from paige_pharma — and this may be the naive question:
What did you change at the same time, and can you separate the two now?
Dr.RaviCardio said:One practical note: write down what you did and when, before you need it.
Filing a mild objection. Mild because I might be wrong; an objection because nobody has addressed the case that does not fit. I think the framing smuggles in the conclusion. Ask it the other way round and the obvious answer reverses, which usually means the question is doing the work.
Happy to go further on any of that.
Dr.RaviCardio said:One practical note: write down what you did and when, before you need it.
Correct, and worth adding that it is reversible. Nothing being described here is a one-way door, which changes how cautious it is reasonable to be.
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View ResultsDr.RaviCardio said:One practical note: write down what you did and when, before you need it.
This is exactly what I could not find anywhere else. Printing the relevant bit and taking it with me.
Clinical perspective, offered as context rather than as advice. Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then measure again under the same conditions.