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Evidence-based GLP-1 & peptide discussion since 2023
ForumsSide Effects & ManagementI literally cannot eat more than 3 bites help Page 2

I literally cannot eat more than 3 bites help

WendyG_ATL Tue, Apr 21, 2026 at 2:19 AM 11 replies 719 viewsPage 2 of 3
Dr.RaviCardio
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Apr 22, 2026 at 11:22 AM#6
TrialTracker_MD said:
Holding genuinely reduces total burden rather than redistributing it, because the gastric-emptying component adapts.

I dislike how confidently this board tells people to push through. Incidence figures around 20 to 25% at the higher doses are class-typical, but the trials also had a discontinuation column, and "manageable with protocols" is not the same as manageable for everyone.

38 8pete_manc_UK, anna.melb_AU, mark_tokyo and 35 others
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SleepDoc_PDX
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Apr 23, 2026 at 12:35 AM#7

One concrete data point for the thread. If you are going to change something, change one thing and give it long enough to express itself. Four weeks is the usual minimum for anything pharmacological on this board, and two weeks of data has told you almost nothing.

Last edited: Apr 23, 2026 at 3:35 AM
37 7hank_denver, carlos_SATX, sophie_paris and 34 others
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SarahChen_PharmD
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Apr 23, 2026 at 1:48 PM#8
Dr.RaviCardio said:
I dislike how confidently this board tells people to push through.

There is a second half to this that has not been said yet. It helps to say which part of this you are uncertain about. A precise question gets a precise answer; a general one gets everybody’s favourite anecdote.

36 6paul_denver, TinaHashiRN, robert_kc and 33 others
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kim_atl_prep
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Apr 24, 2026 at 3:01 AM#9

Following on from B12Beth — and this may be the naive question:

Whether holding at a lower dose for longer actually reduces total side-effect burden or just spreads it out?

35 5SleepDoc_PDX, RegAffairsDC, BiostatsBrad and 32 others
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WendyG_ATL
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Apr 26, 2026 at 6:30 PM#10

Reporting back.

Follow-up: smaller meals, less fat in the two days after dosing, and not lying down afterwards. Unglamorous, and it worked within a fortnight.

21 19DebRD_ATL, KristenIndy, MarkLI_maint and 18 others
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