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ForumsProgress & Lab ResultsA1C from 9.2 to 5.4 in 8 months — what worked for you?

A1C from 9.2 to 5.4 in 8 months — what worked for you?

pete_RVA Wed, Jan 21, 2026 at 9:53 PM 15 replies 918 viewsPage 1 of 3
pete_RVA
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Jan 21, 2026 at 9:53 PM#1

A1C went from 7.4 to 5.6 over nine months and my prescriber was more interested in the fasting insulin, which I did not expect.

What would genuinely help is knowing why A1C lags the way it does, and what to look at in the meantime if you want to know sooner.

I would rather have one careful answer than five confident ones.

26 21mike_mod, SarahChen_PharmD, sarah.morrison and 23 others
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pete_manc_UK
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Jan 21, 2026 at 10:47 PM#2
pete_RVA said:
A1C went from 7.4 to 5.6 over nine months and my prescriber was more interested in the fasting insulin, which I did not expect.

My labs after 3 months on glycaemic control: A1C 6.2%, fasting glucose 87 mg/dL, fasting insulin 4 uIU/mL. My endo says these are "textbook perfect."

For context, my baseline A1C was 6.9% and fasting glucose was 122 mg/dL. The improvement has been dramatic and consistent.

Last edited: Jan 22, 2026 at 4:47 AM
25 20RunnerRach, TrialNerd_Beth, HPLC_Greg and 22 others
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FDA_TrackerJim
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Jan 21, 2026 at 11:41 PM#3
pete_manc_UK said:
My labs after 3 months on glycaemic control: A1C 6.2%, fasting glucose 87 mg/dL, fasting insulin 4 uIU/mL.

Fasting insulin is the lab my functional medicine doctor cares about most for glycaemic control: it's a much earlier marker of metabolic dysfunction than glucose or A1C.

My fasting insulin: 22 → 14 → 5 uIU/mL over 9 months. Target is <7. By the time your fasting glucose is elevated, your insulin has been elevated for YEARS trying to compensate.

Ask your doctor to include fasting insulin in your bloodwork panel. It's cheap (~$20) and incredibly informative.

24 19MikeNYC_runner and 21 others
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SaraMom3
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Jan 22, 2026 at 12:35 AM#4
pete_RVA said:
A1C went from 7.4 to 5.6 over nine months and my prescriber was more interested in the fasting insulin, which I did not expect.

This is my experience too, for whatever a second data point is worth.

Last edited: Jan 22, 2026 at 4:35 AM
23 18CanadaChris, ZaraB_AL, JakeSmashed95 and 20 others
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Dr.MetabolicMD
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Jan 22, 2026 at 5:44 AM#5

From the other side of the consultation, briefly.

Glycemic variability as the key metric for glycaemic control success: my coefficient of variation (CV) on CGM dropped from 41% to 21%. Target is <36%, with <30% being ideal.

Why this matters more than average glucose: large glucose swings cause oxidative stress, endothelial damage, and promote advanced glycation end-products (AGEs). A flat glucose line at 95 mg/dL is metabolically healthier than oscillating between 60 and 160, even if the average is the same.

22 17GenomicsKate, Dr.ObesityMed, HealthEcon_DC and 19 others
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