MikeFit_NJ said:Plateau breaking story with a stall: I stalled at 200 lbs for 6 weeks.
Pushing back on MikeFit_NJ here. The "it is your intake" reflex here gets tiring. Some people genuinely stop responding at a dose that worked, and telling them to track harder when they have already tracked is how people stop posting.
That is the short version; the long version is somebody else's post.