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ForumsSide Effects & ManagementMood changes on GLP-1 — what worked for you?

Mood changes on GLP-1 — what worked for you?

emma_london Tue, Feb 11, 2025 at 1:39 PM 11 replies 1,719 viewsPage 1 of 3
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emma_london
Member
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Oct 2024
London, UK
Feb 11, 2025 at 1:39 PM#1

My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer have my main coping mechanism.

The question I want answered is how people separated a drug effect from the ordinary consequences of a large deficit and disrupted sleep, because I cannot.

Practical detail welcome, however dull — the duller the better.

13 8sarah_nash92, FitDadDave, RunnerRach and 10 others
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labquiet_amy
Senior Member
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Mar 2024
Cambridge, MA
Feb 11, 2025 at 1:45 PM#2
emma_london said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…

When to call your doctor about mental health side effects — a reference I wish I'd had:

Call immediately:

  • Severe abdominal pain (could be pancreatitis)
  • Vision changes (thyroid concern)
  • Lump in neck (thyroid nodule)
  • Severe vomiting/can't keep fluids down for 24h+

Schedule an appointment:

  • Persistent nausea beyond 4 weeks
  • Significant hair loss
  • Mood changes or depression
  • Gallbladder symptoms (RUQ pain after eating)
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traveltech_sara
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Jan 2025
Remote, USA
Feb 11, 2025 at 1:51 PM#3
labquiet_amy said:
When to call your doctor about mental health side effects — a reference I wish I'd had: Call immediately: Severe abdominal pain (could be…

Body image adjustment with mental health: I've lost 93 lbs but when I look in the mirror, I still see my old self sometimes. "Phantom fat" is a real phenomenon.

My therapist specializes in body image issues with weight loss patients. She says it can take 12-18 months for your brain's body map to update. In the meantime: take progress photos (your eyes lie but cameras don't), try on old clothes, and be patient with yourself.

Last edited: Feb 11, 2025 at 4:51 PM
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jason_paloalto
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Nov 2024
Palo Alto, CA
Feb 11, 2025 at 1:57 PM#4
emma_london said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…

Second this. The detail I would add is minor and it is already implied above.

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PharmD_Rodriguez
Senior Member
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Jan 2024
Miami, FL
Feb 11, 2025 at 2:28 PM#5

From the other side of the consultation, briefly.

Mood changes on mental health: I want to be transparent — I went through a rough patch emotionally around month 3. Not depression exactly, but a weird flatness. Food was my main coping mechanism and without that, I had to develop new ones.

Therapy has been essential. I'd strongly recommend anyone starting GLP-1 therapy also invest in mental health support. The physical transformation is only half the journey.

Last edited: Feb 11, 2025 at 7:28 PM
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