chris_chi24 said:There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.
True, with the qualification that this is a self-selected group. The people for whom it did not work post less, and that shapes everything we think we know.
DataDave said:The meal advice is right and incomplete without the hydration point.
This answered a question I did not know how to ask.
chris_chi24 said:There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.
I am going to disagree with the direction of travel here. The thread has converged on the tidiest answer rather than the best-supported one, and those are not the same thing.
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View ResultsOne concrete data point for the thread. Worth stating the units and the reference range whenever you post a number here. A large fraction of the apparent disagreement in these threads is two people using different units and both being right.
Moderator note: leaving this open. It is being argued well and the disagreement is the useful part.