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Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationSmoothie recipes thread — looking for input Page 6

Smoothie recipes thread — looking for input

JenPlateau Mon, Dec 15, 2025 at 4:43 PM 31 replies 1,286 viewsPage 6 of 7
DoseLogDan
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Dec 25, 2025 at 5:21 AM#26
Dr.AddMedPHL said:
If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way.

Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.

Last edited: Dec 25, 2025 at 6:21 AM
16 14newstart_MO, mia_MS2, LeilaHI and 13 others
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TinaHashiRN
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Dec 25, 2025 at 7:37 PM#27
Dr.AddMedPHL said:
If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way.

This is exactly what I could not find anywhere else. Printing the relevant bit and taking it with me.

Last edited: Dec 26, 2025 at 1:37 AM
17 15mike_mod, SarahChen_PharmD, sarah.morrison and 14 others
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LipidDoc_ATL
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Dec 26, 2025 at 9:53 AM#28

Adding the clinical framing, because it changes how the question reads. Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the correction. That is slower than asserting, and it is the only version that survives being wrong.

18 16AttorneyGrant, DebRD_ATL, KristenIndy and 15 others
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mike_mealprep
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Dec 27, 2025 at 12:08 AM#29
LipidDoc_ATL said:
Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the…

Mine went the same way, slower. The detail I would add is minor and it is already implied above.

Last edited: Dec 27, 2025 at 6:08 AM
19 17mel_PDX, Dr.AddMedPHL, newstart_MO and 16 others
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JenPlateau
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Dec 27, 2025 at 2:23 PM#30

Reporting back.

For the archive: it took about six weeks rather than the two I expected, and the difference between those two numbers was the whole of my problem.

41 14sarah_nash92, FitDadDave, RunnerRach and 38 others
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