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ForumsNutrition & SupplementationProtein shake recommendations that do not taste like chalk — looking for input Page 4

Protein shake recommendations that do not taste like chalk — looking for input

LibrarianMeg Sun, Oct 19, 2025 at 9:19 PM 42 replies 1,394 viewsPage 4 of 9
GenomicsKate
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Oct 24, 2025 at 12:43 PM#16

Adding the clinical framing, because it changes how the question reads. The useful move here is to separate what is established from what is widely repeated. Those two sets overlap less than the confident tone of most write-ups suggests, and the second set is where nearly all the disagreement on this board comes from.

Last edited: Oct 24, 2025 at 5:43 PM
7 5DebRD_ATL, KristenIndy, MarkLI_maint and 4 others
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NurseLeah_Nash
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Oct 25, 2025 at 6:32 AM#17
GenomicsKate said:
The useful move here is to separate what is established from what is widely repeated.

Can confirm. Same sequence, different timescale. Nothing to add that would improve it.

Last edited: Oct 25, 2025 at 7:32 AM
8 6BiostatsBrad, PeptideSynthNJ, Dr.KarenChen and 5 others
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tyler_CSCS
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Oct 26, 2025 at 12:21 AM#18
GenomicsKate said:
The useful move here is to separate what is established from what is widely repeated.

Coming at GenomicsKate’s question from a different direction. Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the correction. That is slower than asserting, and it is the only version that survives being wrong.

9 7Dr.SportsMedIN, amy_econ_NJ, bbq_ray_KC and 6 others
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raj_cambridge
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Oct 26, 2025 at 6:09 PM#19

Adding the numbers, since they settle part of this. Practical: whatever you change, write down the date and the reason. In three months the reason is what you will have forgotten, and the reason is what makes the record worth having.

10 8PharmHunterJen, TomTeleRx, DoseLogDan and 7 others
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Admin
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Oct 27, 2025 at 11:57 AM#20

Moderator note: reminder that nothing in this thread is medical advice, and that clinical claims need a source. No action needed from anybody.

Last edited: Oct 27, 2025 at 3:57 PM
32 5PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 29 others
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