Jun 6, 2026 at 6:54 AM#2
YES ok my list:
🎙️ "The GLP-1 Revolution" — this pod started in mid-2025 and it's become my favorite. Hosted by an endocrinologist and a patient advocate. They break down studies in plain English and do Q&A episodes where they answer listener questions. Extremely practical.
🎙️ "ZOE Science & Nutrition" — Tim Spector and Jonathan Wolf. Data-driven, UK-based, really good episodes on gut microbiome and how GLP-1s affect it. The episode on personalized nutrition literally changed how I eat.
🎙️ "Metabolic Matters" — newer pod, just started Jan 2026. Two researchers from Stanford who cover new studies every week. Short episodes (25-30 min) which is perfect for my lunch walks 🚶♀️
Last edited: Jun 6, 2026 at 10:54 AM
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