JenPlateau said:International shipping tracking for cross-border ordering orders: my experience with customs in the US when ordering from overseas: Held at customs…
Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.
Worth separating that from glycaemic control, which this thread keeps folding into the same question. They behave differently and the advice does not transfer.