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Evidence-based GLP-1 & peptide discussion since 2023
ForumsPsychological & BehavioralHas anyone dealt with my relationship with food has completely changed and i am grieving it? Page 2

Has anyone dealt with my relationship with food has completely changed and i am grieving it?

alex_tucson Sat, Feb 22, 2025 at 8:33 PM 9 replies 1,648 viewsPage 2 of 2
labquiet_amy
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Feb 23, 2025 at 1:56 AM#6
Dr.RaviCardio said:
When to call your doctor about mental health side effects — a reference I wish I'd had: Call immediately: Severe abdominal pain (could be…

Filing a mild objection. Mild because I might be wrong; an objection because nobody has addressed the case that does not fit. I would be careful about how confidently the flatness reports get attributed. Rapid weight loss, a large deficit and disrupted sleep produce low mood on their own, and separating that from a drug effect is genuinely hard.

Last edited: Feb 23, 2025 at 3:56 AM
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PeptideChemSF
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Feb 23, 2025 at 4:03 AM#7
alex_tucson said:
The weight came off and the harder part started, which is not what any of the material I read had prepared me for.

Mood changes on mental health: I want to be transparent — I went through a rough patch emotionally around month 4. Not depression exactly, but a weird flatness. Food was my main coping mechanism and without that, I had to develop new ones.

Therapy has been essential. I'd strongly recommend anyone starting GLP-1 therapy also invest in mental health support. The physical transformation is only half the journey.

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james_edin
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Feb 23, 2025 at 6:10 AM#8
labquiet_amy said:
I would be careful about how confidently the flatness reports get attributed.

Body image adjustment with mental health: I've lost 88 lbs but when I look in the mirror, I still see my old self sometimes. "Phantom fat" is a real phenomenon.

My therapist specializes in body image issues with weight loss patients. She says it can take 12-18 months for your brain's body map to update. In the meantime: take progress photos (your eyes lie but cameras don't), try on old clothes, and be patient with yourself.

Last edited: Feb 23, 2025 at 8:10 AM
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dan_philly
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Feb 23, 2025 at 8:17 AM#9

A narrower follow-up, since the general answer is now clear:

Did your prescriber agree with that reading, and if not what was their objection?

Last edited: Feb 23, 2025 at 11:17 AM
2 22Dr.CardioMD, EndoResFellow
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alex_tucson
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Feb 23, 2025 at 6:27 PM#10

OP back with an update, since a thread like this is useless without one.

Follow-up — I put something in the gap where food used to be rather than waiting for the gap to close on its own. That was the part nobody told me.

Last edited: Feb 23, 2025 at 8:27 PM
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