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Evidence-based GLP-1 & peptide discussion since 2023
ForumsPsychological & BehavioralHas anyone dealt with my relationship with food has completely changed and i am grieving it?

Has anyone dealt with my relationship with food has completely changed and i am grieving it?

alex_tucson Sat, Feb 22, 2025 at 8:33 PM 9 replies 1,648 viewsPage 1 of 2
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alex_tucson
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Feb 22, 2025 at 8:33 PM#1

The weight came off and the harder part started, which is not what any of the material I read had prepared me for.

What would genuinely help is knowing how people separated a drug effect from the ordinary consequences of a large deficit and disrupted sleep, because I cannot.

Tell me what I have not thought of.

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Dr.RaviCardio
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Feb 22, 2025 at 8:56 PM#2
alex_tucson said:
The weight came off and the harder part started, which is not what any of the material I read had prepared me for.

When to call your doctor about mental health side effects — a reference I wish I'd had:

Call immediately:

  • Severe abdominal pain (could be pancreatitis)
  • Vision changes (thyroid concern)
  • Lump in neck (thyroid nodule)
  • Severe vomiting/can't keep fluids down for 24h+

Schedule an appointment:

  • Persistent nausea beyond 4 weeks
  • Significant hair loss
  • Mood changes or depression
  • Gallbladder symptoms (RUQ pain after eating)
Last edited: Feb 22, 2025 at 9:56 PM
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SandraNC_45
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Feb 22, 2025 at 9:19 PM#3
Dr.RaviCardio said:
When to call your doctor about mental health side effects — a reference I wish I'd had: Call immediately: Severe abdominal pain (could be…

Positive side effects of mental health that surprised me:

  1. Clearer skin — inflammation reduction improved my rosacea
  2. Better sleep — weight loss resolved mild sleep apnea
  3. Improved libido — better body image + improved cardiovascular health
  4. Less joint pain — obvious mechanical benefit
  5. More energy — metabolic improvements across the board

Not everything about GLP-1 therapy is a struggle. There are genuinely wonderful changes too. ✨

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LeilaHI
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Feb 22, 2025 at 9:42 PM#4
alex_tucson said:
The weight came off and the harder part started, which is not what any of the material I read had prepared me for.

This matches mine closely enough to be worth saying so out loud. Nothing to add that would improve it.

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Dr.NephBHM_UK
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Feb 22, 2025 at 11:49 PM#5

Adding the clinical framing, because it changes how the question reads.

alex_tucson said:
...mental health should only be used alongside therapy...

I'd say therapy should be AVAILABLE to all GLP-1 patients, but requiring it as a precondition for treatment would create an access barrier.

Not everyone can afford therapy. Not everyone needs it. Some people do just fine with medication + lifestyle changes. But for those with emotional eating, body image issues, or disordered eating history, therapy is extremely valuable.

My recommendation: make mental health screening part of the initial assessment, offer therapy as a recommended adjunct, but don't gatekeep medication access behind it.

Last edited: Feb 23, 2025 at 5:49 AM
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