Dr.GutHealth said:6 month update on cardiovascular risk: down 46 lbs, off blood pressure meds, A1C normalized.
I read this differently from Dr.GutHealth, on substance rather than tone. The "earlier than weight loss explains" argument is weaker than this thread makes it sound. Blood pressure and inflammatory markers move fast and are downstream of early weight loss, so the mechanism is not as cleanly separable as the summaries imply.