Dr.MetabolicMD said:
Quarterly for the first year is convention rather than evidence, and it is defensible for a simple reason: it is roughly the interval over which HbA1c…
Sex hormone labs after weight loss on the hormone panel — for the men in this thread:
Testosterone: 357 → 597 ng/dL (dramatic improvement!)
Free T: 7.2 → 13.7 ng/dL
Estradiol: 44 → 27 pg/mL
SHBG: 23 → 43 nmol/L
Visceral fat contains aromatase which converts testosterone to estrogen. As you lose visceral fat, this conversion decreases and testosterone naturally rises. I feel 10 years younger.