Dr.EM_Chicago said:The distinction that resolves most of these threads is between what is true on average and what is true for one person.
Correct, and worth adding that it is reversible. Nothing being described here is a one-way door, which changes how cautious it is reasonable to be.
Dr.LeslieOBGYN said:Gym confidence after training weight loss: walked into a gym for the first time in 5 years yesterday.
This is exactly what I could not find anywhere else. Sending this to two other people who asked me the same thing last week.
Dr.EM_Chicago said:The distinction that resolves most of these threads is between what is true on average and what is true for one person.
Pushing back on Dr.EM_Chicago here. Pushing back on the consensus forming here. Consistency is not the same as correctness, and a board that agrees with itself quickly is usually agreeing with the first person who sounded certain.
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Browse GL BiochemOne concrete data point for the thread. For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine. Half the figures circulating in this community trace back to a secondary summary that dropped a qualifier.
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