lisa_labSD said:Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…
Agreed on the substance. I would put less weight on the timescale, because two months of anything is not enough to distinguish a trend from a wobble.
GraceAZ_72 said:Genuine plateaus happen too, and the mechanism is metabolic adaptation plus a smaller body.
Saving this. It is the first explanation that did not require me to already understand it. Printing the relevant bit and taking it with me.
lisa_labSD said:Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…
I read this differently from lisa_labSD, on substance rather than tone. The objection nobody has made: this only works if the measurement is doing what we assume it is doing, and that assumption has not been tested here.
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Shop Reference StandardsThe figures, for anyone assembling their own picture. Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a trend.