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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionHas anyone dealt with exercise and nausea management? Page 2

Has anyone dealt with exercise and nausea management?

tommy_boulder Wed, Jun 12, 2024 at 4:19 PM 10 replies 1,960 viewsPage 2 of 2
Dr.BariatricHTX
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Feb 2024
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Jun 12, 2024 at 5:28 PM#6
Dr.LipidDallas said:
The practical protocol is dull and it works: smaller meals, stop eating at the first sign of fullness rather than at the end of the plate, drop the…

I dislike how confidently this board tells people to push through. Incidence figures around 20 to 25% at the higher doses are class-typical, but the trials also had a discontinuation column, and "manageable with protocols" is not the same as manageable for everyone.

42 12CarlaRPh_TPA, steph_laguna, fiona_glasgow and 39 others
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PeptideSynthNJ
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Aug 2024
Princeton, NJ
Jun 12, 2024 at 5:55 PM#7

One concrete data point for the thread. Trial-level incidence runs roughly 20 to 25% for nausea at the higher dose tiers and 12 to 17% for diarrhoea, with most events mild to moderate and concentrated in the weeks after each escalation.

41 11NurseAsh_DET, BenResearch_OR, MikeKY_noInsulin and 38 others
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Dr.MetabolicMD
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Jun 12, 2024 at 6:22 PM#8
Dr.BariatricHTX said:
I dislike how confidently this board tells people to push through.

Coming at Dr.BariatricHTX’s question from a different direction. Holding genuinely reduces total burden rather than redistributing it, because the gastric-emptying component adapts. Receptor-level tachyphylaxis to the delayed-emptying effect develops over weeks while the central appetite effect persists, so the same dose is materially more comfortable at week six than at week two. A slower ladder therefore reaches the same dose with less cumulative nausea, not the same nausea spread thinner.

40 10HealthEcon_DC, PedsEndoPhilly, SleepDoc_PDX and 37 others
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raj_cambridge
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Jun 2024
Cambridge, MA
Jun 12, 2024 at 6:49 PM#9

Following on from BariatricNurseD — and this may be the naive question:

What distinguishes the nausea you can titrate through from the nausea that means stop?

Last edited: Jun 12, 2024 at 7:49 PM
39 9PharmHunterJen, TomTeleRx, DoseLogDan and 36 others
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tommy_boulder
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Nov 2024
Boulder, CO
Jun 12, 2024 at 8:59 PM#10

Reporting back.

Update. It was not the dose, it was that I had stopped drinking anything because drinking made me feel full. Fixing that fixed most of it.

17 15MeganSA_TX, LarryQC_SD, wanda_boise and 14 others
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