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ForumsExercise & Body CompositionThrew up at the gym on injection day - lesson learned — looking for input Page 12

Threw up at the gym on injection day - lesson learned — looking for input

pete_nash Wed, Feb 7, 2024 at 2:56 PM 63 replies 2,517 viewsPage 12 of 13
quinn_sf
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Feb 25, 2024 at 6:32 PM#56

Found this through search years later and it is still the best discussion of the question, so adding one thing. If you are going to change something, change one thing and give it long enough to express itself. Four weeks is the usual minimum for anything pharmacological on this board, and two weeks of data has told you almost nothing.

Last edited: Feb 26, 2024 at 12:32 AM
8 6tane_welly, Dr.PathRoch, mona_PHX and 5 others
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julia.endo
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Feb 26, 2024 at 5:28 AM#57

Clinical perspective, offered as context rather than as advice. If two explanations both fit, the useful question is which one predicts something the other does not. That is answerable; arguing about which sounds more plausible is not.

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Dr.ObesityMed
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Feb 26, 2024 at 4:24 PM#58
julia.endo said:
If two explanations both fit, the useful question is which one predicts something the other does not.

This is my experience too, for whatever a second data point is worth. I had assumed I was the exception until I read this.

10 8SurmountFan_IN, PeptideChemSF, A1cHero_PHX and 7 others
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Dr.EM_Chicago
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Feb 27, 2024 at 3:19 AM#59
julia.endo said:
If two explanations both fit, the useful question is which one predicts something the other does not.

Adding the part of the answer the thread has not reached. Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then measure again under the same conditions.

11 9lucas_SP_BR, lisa_labSD, adam_van and 8 others
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hank_denver
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Feb 27, 2024 at 2:14 PM#60

One concrete data point for the thread. One habit that pays for itself: post the method alongside the number. A figure without its method cannot be checked, and an unchecked figure is how this community accumulates folklore.

33 6Dr.DermMIA, fiona_VT, denise_HTX and 30 others
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