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Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationHigh-protein snacks under 200 calories — what worked for you? Page 5

High-protein snacks under 200 calories — what worked for you?

MikeNYC_runner Sat, Apr 26, 2025 at 12:42 AM 52 replies 1,818 viewsPage 5 of 11
SallyK_inj
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May 3, 2025 at 8:41 AM#21

One thing that is still open after VendorMark’s answer:

Was that from a primary source or from a summary of one?

50 23amy_econ_NJ, bbq_ray_KC, oliver_london and 47 others
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JennaRN
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May 5, 2025 at 11:53 AM#22
Dr.PainCLE said:
The mechanism and the magnitude are separate questions.

I read this differently from Dr.PainCLE, on substance rather than tone. This treats a plausible mechanism as a demonstrated one. Plausible is where you start looking, not where you stop.

Correct me if the detail matters more than I have assumed.

Last edited: May 5, 2025 at 12:53 PM
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MeganSA_TX
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May 7, 2025 at 3:04 PM#23
Dr.PainCLE said:
The mechanism and the magnitude are separate questions.

No disagreement, though the timescale matters more than the mechanism here. Most of what looks like a difference in kind turns out to be a difference in how long somebody waited.

Last edited: May 7, 2025 at 5:04 PM
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JenMemphis
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Memphis, TN
May 9, 2025 at 6:13 PM#24
Dr.PainCLE said:
The mechanism and the magnitude are separate questions.

Saving this. It is the first explanation that did not require me to already understand it. Taking it to my next appointment.

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CarlaRPh_TPA
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May 11, 2025 at 9:21 PM#25

From the other side of the consultation, briefly. Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third retelling.

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