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Evidence-based GLP-1 & peptide discussion since 2023
ForumsOff-TopicFitness tracker recommendations — anyone have experience? Page 2

Fitness tracker recommendations — anyone have experience?

BrianDallas92 Tue, Mar 24, 2026 at 12:41 AM 9 replies 790 viewsPage 2 of 2
bri_stats
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Mar 24, 2026 at 2:27 AM#6
BrianDallas92 said:
Food noise is the best term this community has produced and it describes something the trials did not measure well: the constant background…

"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants. Now certain foods — especially sweets — literally repulse me.

It's not just reduced appetite; it's an active disgust response. My therapist says this is common and likely related to the reward pathway modulation. It's mostly a positive change, but I do miss enjoying food the way I used to.

30 0sarah_nash92, FitDadDave, RunnerRach and 27 others
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fiona_glasgow
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Mar 24, 2026 at 3:08 AM#7

Following on from anna.melb_AU — and this may be the naive question:

What did you change at the same time, and can you separate the two now?

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NurseLeah_Nash
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Mar 24, 2026 at 3:49 AM#8
bri_stats said:
"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants.

Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back. Like a switch flipped. It was eye-opening to feel the difference.

This experience actually reinforced my understanding of what the medication does — it's not just "suppressing appetite," it's normalizing dysregulated hunger signaling. When the drug wears off, you feel the full force of what it was managing.

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BrianDallas92
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Mar 24, 2026 at 4:30 AM#9
bri_stats said:
"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants.

Neuroscience perspective on food noise:

GLP-1 receptors are expressed throughout the CNS, with high density in the hypothalamic arcuate nucleus, area postrema, and — critically — the mesolimbic reward pathway[1].

This is directly relevant to food noise because the central effects of GLP-1 agonists extend far beyond simple appetite suppression. The reduction in "food noise" that patients describe is likely mediated by modulation of dopaminergic signaling in the VTA and nucleus accumbens.

The emerging data on reduced addictive behaviors (alcohol, gambling) further supports this mechanism. food noise should be understood in this broader neurobiological context.

References:
[1] Merchenthaler I, et al. J Comp Neurol. 1999;403(2):261-280.
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HPLC_Greg
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Mar 24, 2026 at 7:46 AM#10
NurseLeah_Nash said:
Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back.

The GLP-1 and alcohol use disorder connection, relevant to food noise: observational data from Scandinavian registries shows reduced alcohol-related hospitalizations in GLP-1 agonist users[1].

The mechanism is plausible: GLP-1R is expressed in the mesolimbic reward pathway (VTA, nucleus accumbens). Agonism at these receptors may reduce the reinforcing properties of alcohol, similar to the reduction in "food noise."

RCTs for GLP-1 agonists in AUD are now underway. If positive, this would be a paradigm-shifting repurposing of existing medications.

References:
[1] Wang W, et al. Nat Med. 2024;30:574-584.
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