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ForumsOff-TopicBook club — what worked for you? Page 2

Book club — what worked for you?

PurityPaulOR Fri, Jan 31, 2025 at 11:29 PM 59 replies 2,722 viewsPage 2 of 12
Dr.SportsMedIN
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Feb 1, 2025 at 6:42 AM#6
LipidDoc_ATL said:
Alcohol relationship change with food noise: I used to drink cocktails most nights.

Central vs peripheral GLP-1R signaling in food noise: elegant studies using brain-penetrant vs peripherally-restricted GLP-1 agonists show that ~80% of the weight loss effect is centrally mediated[1].

The key brain regions: arcuate nucleus (appetite), area postrema (nausea), NTS (satiety), VTA/NAc (reward). Peripheral effects (gastric emptying, insulin secretion) contribute but are secondary for weight loss.

This has implications for next-gen drugs: optimizing brain penetration and CNS receptor occupancy may be more important than systemic exposure.

References:
[1] Secher A, et al. J Clin Invest. 2014;124(10):4473-4488.
Last edited: Feb 1, 2025 at 11:42 AM
47 17lucas_SP_BR, lisa_labSD, adam_van and 44 others
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lisa_labSD
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Feb 1, 2025 at 9:32 AM#7
PurityPaulOR said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

Phantom hunger vs real hunger on food noise: learning to distinguish between the two has been a revelation. Real hunger: gradual onset, physical stomach sensation, any food sounds good. Phantom hunger: sudden, emotionally triggered, specific food cravings, occurs right after eating.

The GLP-1 agonist suppresses real hunger beautifully. Phantom hunger still pops up but I can now recognize it for what it is — an emotional signal, not a physical need. Mindfulness training helped enormously with this distinction.

Last edited: Feb 1, 2025 at 12:32 PM
46 16maya_sedona, stefan_berlin, Dr.EM_Chicago and 43 others
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james_edin
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Sep 2024
Edinburgh, UK
Feb 1, 2025 at 12:22 PM#8
Dr.SportsMedIN said:
Central vs peripheral GLP-1R signaling in food noise: elegant studies using brain-penetrant vs peripherally-restricted GLP-1 agonists show that ~80%…

Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back. Like a switch flipped. It was eye-opening to feel the difference.

This experience actually reinforced my understanding of what the medication does — it's not just "suppressing appetite," it's normalizing dysregulated hunger signaling. When the drug wears off, you feel the full force of what it was managing.

45 15tane_welly, Dr.PathRoch, mona_PHX and 42 others
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pete_RVA
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Feb 1, 2025 at 3:12 PM#9

A narrower follow-up, since the general answer is now clear:

What did you change at the same time, and can you separate the two now?

Last edited: Feb 1, 2025 at 8:12 PM
44 14MikeNYC_runner and 41 others
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PurityPaulOR
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Feb 2, 2025 at 4:46 AM#10
james_edin said:
Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back.

Neuroscience perspective on food noise:

GLP-1 receptors are expressed throughout the CNS, with high density in the hypothalamic arcuate nucleus, area postrema, and — critically — the mesolimbic reward pathway[1].

This is directly relevant to food noise because the central effects of GLP-1 agonists extend far beyond simple appetite suppression. The reduction in "food noise" that patients describe is likely mediated by modulation of dopaminergic signaling in the VTA and nucleus accumbens.

The emerging data on reduced addictive behaviors (alcohol, gambling) further supports this mechanism. food noise should be understood in this broader neurobiological context.

References:
[1] Merchenthaler I, et al. J Comp Neurol. 1999;403(2):261-280.
38 13mike_mod, SarahChen_PharmD, sarah.morrison and 35 others
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