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ForumsOff-TopicWhat does your shot day routine look like? — my results so far Page 3

What does your shot day routine look like? — my results so far

stefan_berlin Tue, Jul 9, 2024 at 2:19 PM 32 replies 2,086 viewsPage 3 of 7
Dr.DermMIA
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Jul 10, 2024 at 8:58 AM#11
KevinCompounds said:
labquiet_amy said: ...regarding food noise mechanism of action...

This answered a question I did not know how to ask. Taking it to my next appointment.

13 13LipidDoc_ATL, BariatricNurseD, MASHdoc_SA and 10 others
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MASHdoc_SA
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Jul 10, 2024 at 3:08 PM#12

Adding the clinical framing, because it changes how the question reads.

Phantom hunger vs real hunger on food noise: learning to distinguish between the two has been a revelation. Real hunger: gradual onset, physical stomach sensation, any food sounds good. Phantom hunger: sudden, emotionally triggered, specific food cravings, occurs right after eating.

The GLP-1 agonist suppresses real hunger beautifully. Phantom hunger still pops up but I can now recognize it for what it is — an emotional signal, not a physical need. Mindfulness training helped enormously with this distinction.

12 12TrialTracker_MD, JennaRN, LabKate and 9 others
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Dr.SleepRoch
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Jul 10, 2024 at 9:19 PM#13
Dr.RheumBOS said:
Neuroscience perspective on food noise: GLP-1 receptors are expressed throughout the CNS, with high density in the hypothalamic arcuate nucleus, area…

I read this differently from Dr.RheumBOS, on substance rather than tone. I think the framing smuggles in the conclusion. Ask it the other way round and the obvious answer reverses, which usually means the question is doing the work.

11 11Dr.NephBHM_UK, kim_atl_prep, sarah_TO and 8 others
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TirzTom
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Jul 11, 2024 at 3:30 AM#14

The figures, for anyone assembling their own picture. Worth stating the units and the reference range whenever you post a number here. A large fraction of the apparent disagreement in these threads is two people using different units and both being right.

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mike_mod
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Jul 11, 2024 at 9:41 AM#15

Moderator note: a post naming a supplier has been edited. Discuss suppliers in the review sections, not here.

9 9PurityPaulOR, MaxMetOK, MounjBrad and 6 others
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