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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionGym anxiety after major weight loss — looking for input Page 6

Gym anxiety after major weight loss — looking for input

raj_cambridge Tue, Dec 16, 2025 at 1:15 AM 39 replies 1,702 viewsPage 6 of 8
JakeSmashed95
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Jan 7, 2026 at 2:10 AM#26
Dr.LeslieOBGYN said:
Start from the measurement rather than the conclusion.

Adding the part of the answer the thread has not reached. There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

48 21Dr.PainCLE, mike_mealprep, NicoleRaleigh and 45 others
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LabKate
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Jan 9, 2026 at 2:45 PM#27

One concrete data point for the thread. Keep the original post as written when you update it, and add the correction underneath. An edited-away mistake is invisible to the next person who makes it.

Last edited: Jan 9, 2026 at 5:45 PM
49 22laura_annarbor, JenMemphis, pat_auckland and 46 others
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matt_MKE
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Jan 12, 2026 at 3:18 AM#28

A narrower follow-up, since the general answer is now clear:

How would you tell the difference between that and the alternative explanation?

50 23GraceAZ_72, carl_compliance, DanielChem_CHI and 47 others
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nick_newbie
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Jan 14, 2026 at 3:50 PM#29
LabKate said:
Keep the original post as written when you update it, and add the correction underneath.

This is where I part company with the consensus forming above. Filing an objection on the n=1 problem. Personal experience is genuine evidence about one person and very weak evidence about anybody else, and this thread keeps promoting the first into the second.

Correct me if the detail matters more than I have assumed.

1 24LarryQC_SD
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raj_cambridge
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Jan 17, 2026 at 4:20 AM#30

Closing the loop on my own question.

Follow-up — I put something in the gap where food used to be rather than waiting for the gap to close on its own. That was the part nobody told me.

23 21RickReta_CO, PharmHunterJen, TomTeleRx and 20 others
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