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ForumsExercise & Body CompositionWalking 10,000 steps/day impact on GLP-1 weight loss — what worked for you? Page 4

Walking 10,000 steps/day impact on GLP-1 weight loss — what worked for you?

Dr.RenalNash Thu, Sep 18, 2025 at 8:29 PM 37 replies 2,008 viewsPage 4 of 8
Dr.EndoEP
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Oct 1, 2025 at 2:36 AM#16

From the other side of the consultation, briefly. It helps to say which part of this you are uncertain about. A precise question gets a precise answer; a general one gets everybody’s favourite anecdote.

Ask again with the specifics and you will get a better answer than this one.

Last edited: Oct 1, 2025 at 4:36 AM
29 2NicoleRaleigh, james_edin, FranDenver and 26 others
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BethLabQueen
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Oct 2, 2025 at 2:34 AM#17

One concrete data point for the thread. One habit that pays for itself: post the method alongside the number. A figure without its method cannot be checked, and an unchecked figure is how this community accumulates folklore.

30 3Dr.PulmRoch, maya_sedona, stefan_berlin and 27 others
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PharmacoVig_BOS
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Oct 3, 2025 at 2:32 AM#18

A narrower follow-up, since the general answer is now clear:

What would you measure differently if you were starting again?

31 4DataDave, Dr.GutHealth, amsterdam_pete and 28 others
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SurmountFan_IN
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Oct 4, 2025 at 2:29 AM#19
BethLabQueen said:
One habit that pays for itself: post the method alongside the number.

I do not accept the framing. The question has been narrowed to the version that has a tidy answer, and the part that was dropped is the part the OP actually asked about.

That is the short version; the long version is somebody else's post.

32 5rachel_ABQ, traveltech_sara, AttorneyGrant and 29 others
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Admin
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Oct 5, 2025 at 2:26 AM#20

Moderator note: leaving this open. It is being argued well and the disagreement is the useful part. Report rather than reply if it drifts again.

4 2PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 1 other
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