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ForumsExercise & Body CompositionRucking (weighted walking) on GLP-1 — my results so far Page 6

Rucking (weighted walking) on GLP-1 — my results so far

Dr.SportsMedIN Wed, Apr 16, 2025 at 5:39 AM 36 replies 1,870 viewsPage 6 of 8
SkepticalSean
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May 17, 2025 at 11:54 AM#26

One thing that is still open after anders_CPH’s answer:

How long did you give it before you decided it was working?

32 5DerekSJ_a1c, paige_pharma, emma_london and 29 others
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Dr.BariatricHTX
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May 21, 2025 at 11:41 AM#27
quinn_sf said:
One practical note: write down what you did and when, before you need it.

Pushing back on quinn_sf here. I think the framing smuggles in the conclusion. Ask it the other way round and the obvious answer reverses, which usually means the question is doing the work.

33 6pete_RVA, CarlaRPh_TPA, steph_laguna and 30 others
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Dr.MetabolicMD
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May 25, 2025 at 11:25 AM#28
quinn_sf said:
One practical note: write down what you did and when, before you need it.

True, and it depends on a baseline nobody has stated. Without knowing where someone started, the same number can be an excellent result or a disappointing one.

Last edited: May 25, 2025 at 1:25 PM
34 7HealthEcon_DC, PedsEndoPhilly, SleepDoc_PDX and 31 others
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robert_kc
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May 29, 2025 at 11:07 AM#29
quinn_sf said:
One practical note: write down what you did and when, before you need it.

Bookmarking. The distinction being drawn above is the one nobody else makes.

Last edited: May 29, 2025 at 1:07 PM
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Dr.SportsMedIN
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Jun 2, 2025 at 10:47 AM#30

OP back with an update, since a thread like this is useless without one.

Update — I was wrong in the opening post, specifically about the direction. Correcting it here rather than editing it away.

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