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ForumsExercise & Body CompositionRucking (weighted walking) on GLP-1 — my results so far Page 8

Rucking (weighted walking) on GLP-1 — my results so far

Dr.SportsMedIN Wed, Apr 16, 2025 at 5:39 AM 36 replies 1,870 viewsPage 8 of 8
BethLabQueen
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Jun 26, 2025 at 3:07 AM#36
jason_paloalto said:
If you are going to change something, change one thing and give it long enough to express itself.

No disagreement, though the timescale matters more than the mechanism here. Most of what looks like a difference in kind turns out to be a difference in how long somebody waited.

Last edited: Jun 26, 2025 at 4:07 AM
13 11maya_sedona, stefan_berlin, Dr.EM_Chicago and 10 others
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mark_tokyo
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Jun 30, 2025 at 1:42 AM#37
jason_paloalto said:
If you are going to change something, change one thing and give it long enough to express itself.

This is exactly what I could not find anywhere else.

Last edited: Jun 30, 2025 at 4:42 AM
14 12bri_stats, pete_manc_UK, anna.melb_AU and 11 others
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hyun_seoul
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Jul 4, 2025 at 12:15 AM#38

Clinical perspective, offered as context rather than as advice. Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third retelling.

Last edited: Jul 4, 2025 at 4:15 AM
15 13MASHdoc_SA, GenomicsKate, Dr.ObesityMed and 12 others
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pam_columbus
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Jul 7, 2025 at 10:46 PM#39
hyun_seoul said:
Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…

Second this. Posting only so the count is not one.

16 14tammy_FL, Dr.LipidDallas, alex_tucson and 13 others
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mike_mod
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Jul 11, 2025 at 9:14 PM#40
hyun_seoul said:
Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…

Coming at hyun_seoul’s question from a different direction. It helps to say which part of this you are uncertain about. A precise question gets a precise answer; a general one gets everybody’s favourite anecdote.

38 11PurityPaulOR, MaxMetOK, MounjBrad and 35 others
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