lori_vegas said:
Agreed, with the caveat that "exercise" for someone with mobility limitations is a different set of options, and the standard advice is written as…
This is where I part company with the consensus forming above. The counter-case has not been addressed. Somebody upthread described the situation that does not fit, and the thread moved on rather than engaging with it, which is the failure mode this board is supposed to avoid.
Worth separating that from training through weight loss, which this thread keeps folding into the same question. They behave differently and the advice does not transfer.
Correct me if the detail matters more than I have assumed.
Last edited: Apr 13, 2024 at 12:54 AM