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ForumsExercise & Body CompositionSwimming as primary cardio on GLP-1 — what worked for you? Page 6

Swimming as primary cardio on GLP-1 — what worked for you?

LipidDoc_ATL Thu, Oct 31, 2024 at 1:33 AM 61 replies 2,165 viewsPage 6 of 13
SleepFixSam
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Nov 30, 2024 at 9:25 PM#26
Dr.EndoIndy said:
Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

Same experience, arrived at from the opposite direction. I had assumed I was the exception until I read this.

37 10pete_nash, hank_denver, carlos_SATX and 34 others
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Dr.LeslieOBGYN
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Dec 4, 2024 at 7:47 PM#27
Dr.EndoIndy said:
Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

Adding the part of the answer the thread has not reached. The mechanism and the magnitude are separate questions. Agreeing that something happens says nothing about whether it happens enough to act on.

38 11FranDenver, Dr.BariatricHTX, LindaRN_retired and 35 others
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VendorMark
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Dec 8, 2024 at 6:11 PM#28

The figures, for anyone assembling their own picture. If you are going to change something, change one thing and give it long enough to express itself. Four weeks is the usual minimum for anything pharmacological on this board, and two weeks of data has told you almost nothing.

Last edited: Dec 8, 2024 at 8:11 PM
39 12MarkLI_maint, Dr.PeteFamMed, claudia_zurich and 36 others
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NurseLeah_Nash
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Dec 12, 2024 at 4:37 PM#29

One thing that is still open after Dr.EndoIndy’s answer:

Was that from a primary source or from a summary of one?

40 13Dr.KarenChen, Dr.NateNeph, PharmD_Rodriguez and 37 others
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LipidDoc_ATL
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Dec 16, 2024 at 3:05 PM#30

OP back with an update, since a thread like this is useless without one.

Following up because I said I would. I changed one thing, left everything else alone, and waited the full interval before looking. It resolved, and I cannot prove which half of that did it.

Last edited: Dec 16, 2024 at 8:05 PM
12 10KristenIndy, MarkLI_maint, Dr.PeteFamMed and 9 others
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