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Evidence-based GLP-1 & peptide discussion since 2023
Forumsβ€ΊOff-Topicβ€ΊAir fryer recipes thread β€” quick high-protein meals β€Ί Page 5

Air fryer recipes thread β€” quick high-protein meals

MariaRD Sun, Jun 7, 2026 at 11:10 PM 23 replies 487 viewsPage 5 of 5
BariatricNurseD
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Jun 8, 2026 at 8:52 AM#21

Clinical perspective, offered as context rather than as advice. Worth answering the question that was asked rather than the one behind it. The narrow version usually has an answer; the broad version usually does not, and answering the broad one is how a thread stops being useful.

20 18tony_orlando, Dr.NephBHM_UK, kim_atl_prep and 17 others
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roxy_nash
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Jun 8, 2026 at 12:09 PM#22
BariatricNurseD said:
Worth answering the question that was asked rather than the one behind it.

Can confirm. Same sequence, different timescale.

21 19roxy_nash, tony_orlando, Dr.NephBHM_UK and 18 others
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Dr.BariatricHTX
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Jun 8, 2026 at 3:27 PM#23
BariatricNurseD said:
Worth answering the question that was asked rather than the one behind it.

Adding the part of the answer the thread has not reached. The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either. Those three things can all be true at once, and most arguments here are two people holding different parts of that.

That is the short version; the long version is somebody else's post.

22 20Dr.EM_Chicago, pete_RVA, CarlaRPh_TPA and 19 others
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BethLabQueen
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Jun 8, 2026 at 6:44 PM#24

Adding the numbers, since they settle part of this. Worth stating the units and the reference range whenever you post a number here. A large fraction of the apparent disagreement in these threads is two people using different units and both being right.

I would rather be corrected than agreed with, if it comes to it.

23 21cory_ATX, lori_vegas, Dr.PulmRoch and 20 others
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DeniseRN_TPA
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Jun 8, 2026 at 10:01 PM#25

A narrower follow-up, since the general answer is now clear:

How long did you give it before you decided it was working?

Last edited: Jun 9, 2026 at 1:01 AM
24 22Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 21 others
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