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Evidence-based GLP-1 & peptide discussion since 2023
ForumsOff-TopicWater bottle recommendations — what worked for you? Page 5

Water bottle recommendations — what worked for you?

SleepFixSam Mon, Nov 17, 2025 at 9:58 PM 36 replies 1,562 viewsPage 5 of 8
NicoleRaleigh
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Nov 20, 2025 at 3:49 PM#21

Adding the numbers, since they settle part of this. If you are going to change something, change one thing and give it long enough to express itself. Four weeks is the usual minimum for anything pharmacological on this board, and two weeks of data has told you almost nothing.

15 13InsuranceTom, WendyG_ATL, SaraMom3 and 12 others
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NeuroNate
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Chicago, IL
Nov 21, 2025 at 12:54 AM#22

One thing that is still open after rachel_ABQ’s answer:

How long did you give it before you decided it was working?

16 14wendy_avl, jason_paloalto, Dr.LeslieOBGYN and 13 others
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MariaRD
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Nov 21, 2025 at 9:59 AM#23
NicoleRaleigh said:
If you are going to change something, change one thing and give it long enough to express itself.

Careful with the causal language. Two things moving together in a period when five things changed is not a mechanism, and stating it as one makes the thread less useful to somebody reading it later.

Last edited: Nov 21, 2025 at 10:59 AM
17 15maria_elpaso, anders_CPH, Dr.NutriCornell and 14 others
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hannah_MT
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Nov 21, 2025 at 7:03 PM#24
NicoleRaleigh said:
If you are going to change something, change one thing and give it long enough to express itself.

Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.

18 16PurityPaulOR, MaxMetOK, MounjBrad and 15 others
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PeptideChemSF
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Nov 22, 2025 at 4:07 AM#25
NicoleRaleigh said:
If you are going to change something, change one thing and give it long enough to express itself.

Bookmarking. The distinction being drawn above is the one nobody else makes. Adding it to my notes with a link back to this thread.

Last edited: Nov 22, 2025 at 8:07 AM
19 17BrianDallas92, labquiet_amy, emily_PDX and 16 others
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