Dr.RenalNash said:The RDA is the wrong reference and it is worth understanding why.
This answered a question I did not know how to ask.
Dr.RenalNash said:The RDA is the wrong reference and it is worth understanding why.
This answered a question I did not know how to ask.
From the other side of the consultation, briefly. If two explanations both fit, the useful question is which one predicts something the other does not. That is answerable; arguing about which sounds more plausible is not.
NurseKim_ATL said:The version of this that has an answer is narrower than the version being asked.
I read this differently. The confidence in this thread is running ahead of the evidence, and I would rather the uncertainty were stated than smoothed over because it is unsatisfying.
Happy to go further on any of that.
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Browse GL BiochemAdding the numbers, since they settle part of this. For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine. Half the figures circulating in this community trace back to a secondary summary that dropped a qualifier.