Forums›Off-Topic›Has anyone dealt with best podcasts about metabolic health and obesity science?

Has anyone dealt with best podcasts about metabolic health and obesity science?

amy_econ_NJ Wed, Jun 12, 2024 at 10:51 PM 13 replies 2,112 viewsPage 1 of 3

This thread is more than 24 months old. Information may be outdated. Consider searching for more recent discussions.

amy_econ_NJ

Member

567

2,567

May 2024

Princeton, NJ

Jun 12, 2024 at 10:51 PM#1

I drive 45 min each way for work and I've burned through all my usual podcasts. Need recommendations for metabolic health / GLP-1 / nutrition pods that are actually GOOD and not just ads disguised as content. My current rotation: 🎙️ "Huberman Lab" — yeah he's polarizing but the metabolic health episodes are genuinely informative. Skip the 20-min sponsor reads though lol 🎙️ "The Peter Attia Drive" — absolutely elite tier for deep dives on longevity and metabolism. Sometimes TOO detailed for my morning brain but I rewind a lot 🎙️ "Maintenance Phase" — Aubrey and Michael are funny AND smart. Good for the cultural/sociological angle on weight and health What else am I missing?

50 20Dr.SportsMedIN, amy_econ_NJ, bbq_ray_KC and 47 others

Reply Quote Save Share Report

PeptideChemSF

Senior Member

1,890

9,012

Jan 2024

San Francisco, CA

Jun 12, 2024 at 11:11 PM#2

YES ok my list: 🎙️ "The GLP-1 Revolution" — this pod started in mid-2025 and it's become my favorite. Hosted by an endocrinologist and a patient advocate. They break down studies in plain English and do Q&A episodes where they answer listener questions. Extremely practical. 🎙️ "ZOE Science & Nutrition" — Tim Spector and Jonathan Wolf. Data-driven, UK-based, really good episodes on gut microbiome and how GLP-1s affect it. The episode on personalized nutrition literally changed how I eat. 🎙️ "Metabolic Matters" — newer pod, just started Jan 2026. Two researchers from Stanford who cover new studies every week. Short episodes (25-30 min) which is perfect for my lunch walks 🚶‍♀️

Last edited: Jun 13, 2024 at 3:11 AM

49 19dave_SLC, FDA_TrackerJim, ricardo_MIA and 46 others

Reply Quote Save Share Report

mark_tokyo

Member

456

1,890

Jun 2024

Tokyo, JP

Jun 12, 2024 at 11:31 PM#3

Maintenance Phase is S-tier and I will not hear otherwise. Their episode debunking the "obesity paradox" was *chef's kiss* Adding: 🎙️ "Found My Fitness" by Rhonda Patrick — she's been covering GLP-1 mechanisms recently and her depth of knowledge is unmatched. Warning: you will feel dumb. In a good way. 🎙️ "The Model Health Show" by Shawn Stevenson — he has some great episodes on sleep and metabolism. Not GLP-1 specific but relevant. 🎙️ "The Peptide Podcast" — run by a pharmacist, very practical info about compounding, dosing, what to look for. Short episodes, very no-BS.

Last edited: Jun 13, 2024 at 2:31 AM

48 18LibrarianMeg, bri_stats, pete_manc_UK and 45 others

Reply Quote Save Share Report

Janoshik Analytical — Independent Testing

Trusted third-party HPLC & mass spectrometry analysis. Verify peptide purity with the lab the community relies on. Independent. Accurate. Transparent.

Verify Your Peptides

GL Biochem (Shanghai) Ltd. — Direct Manufacturer

Est. 1998. The synthesis house behind the vials you send for testing. ISO 9001 and cGMP certified, 1,500+ staff, batch-specific COA with every order.

Browse GL Biochem

kim_atl_prep

Member

312

1,345

Aug 2024

Atlanta, GA

Jun 12, 2024 at 11:51 PM#4

"The GLP-1 Revolution" sounds exactly like what I need! An actual endo hosting a pod?? Subscribing immediately. Rhonda Patrick is incredible but yeah I sometimes have to pause and Google things mid-episode 😂 Worth it though. Didn't know about "The Peptide Podcast" — is that on Spotify?

Last edited: Jun 13, 2024 at 5:51 AM

47 17SleepDoc_PDX, RegAffairsDC, BiostatsBrad and 44 others

Reply Quote Save Share Report

mark_tokyo

Member

456

1,890

Jun 2024

Tokyo, JP

Jun 13, 2024 at 1:39 AM#5

yep, Spotify, Apple, and YouTube. The pharmacist host is Dr. Cynthia something — she's super straightforward. One of the few pods where I feel like nobody's trying to sell me anything. Recent episode on compounding pharmacy regulations was really timely. 💊

CompoundTalk

Has anyone dealt with best podcasts about metabolic health and obesity science?

Janoshik Analytical — Independent Testing

GL Biochem (Shanghai) Ltd. — Direct Manufacturer

Similar Threads

Log In

Create Account

Activate Account