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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionHIIT vs LISS cardio on GLP-1 — looking for input Page 6

HIIT vs LISS cardio on GLP-1 — looking for input

mark_tokyo Sat, Aug 16, 2025 at 11:20 AM 39 replies 1,657 viewsPage 6 of 8
JakeSmashed95
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Oct 8, 2025 at 12:29 PM#26
dan_philly said:
If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way.

Pushing back on dan_philly here. Not convinced. The evidence being cited is consistent with the conclusion and also consistent with two other conclusions nobody has ruled out.

27 0Dr.PainCLE, mike_mealprep, NicoleRaleigh and 24 others
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TomTeleRx
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Oct 15, 2025 at 11:52 AM#27
dan_philly said:
If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way.

That holds where the measurement is reliable. Where it is noisy — and a lot of what gets tracked here is noisy — the same reasoning produces confident nonsense.

28 1bri_stats, pete_manc_UK, anna.melb_AU and 25 others
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marco_milano
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Oct 22, 2025 at 11:11 AM#28
dan_philly said:
If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way.

Thank you for spelling out the reasoning rather than just the conclusion.

29 2Dr.LipidDallas, alex_tucson, kevin_tulsa and 26 others
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pat_auckland
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Oct 29, 2025 at 10:26 AM#29

From the other side of the consultation, briefly. It is worth asking what the claim would look like if it were false. If nothing would look different, it is not a claim about the world and no amount of discussion will settle it.

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mark_tokyo
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Nov 5, 2025 at 9:37 AM#30

OP back with an update, since a thread like this is useless without one.

Late follow-up. I did not do what was suggested, I did something adjacent, and it worked; posting the difference in case it matters to somebody.

2 0TrialNerd_Beth, HPLC_Greg
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